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Category: Walk & Talk 4 Men

I’m raising money for Movember!

Nov 17, 2020Nov 17, 2020 ~ Alex the Pensmith ~ Leave a comment

Howdy all! Just wanted to do a quick post regarding something special I've been doing this month with my walking group, Walk and Talk 4 Men. Headed by James Mace, our founder, I have been part of a fundraising team for Movember. For those of you unaware, they are an organisation which primarily does fundraising … Continue reading I’m raising money for Movember!

Walk&Talk4Men goes virtual

Mar 30, 2020Mar 30, 2020 ~ Alex the Pensmith ~ Leave a comment

Evening everyone, Been a while since our last normal post. Strange to call it that in this time, but hope you're all keeping safe and well and staying home. Like a lot of things at the moment, Walk&Talk4Men, the men's walking group I'm part of, has had to clear it's diary of walks for obvious … Continue reading Walk&Talk4Men goes virtual

#MindfulMonday at Hylands Park: The Lowdown

Sep 24, 2019Sep 24, 2019 ~ Alex the Pensmith ~ Leave a comment

So if you caught our posts last week, you'll know that Walk & Talk 4 Men, the walking group we're part of - or WAT4M as we call it for short round here - teamed up with Mind, the national mental health charity for a very special event yesterday afternoon. We descended on the beautiful … Continue reading #MindfulMonday at Hylands Park: The Lowdown

A walking and talking update: #MindfulMonday

Sep 15, 2019Sep 15, 2019 ~ Alex the Pensmith ~ Leave a comment

Hello one, hello all. Hope you've all had a good Sunday in this glorious September sunshine we've had today. It's been a while since we posted about our involvement with Walk & Talk 4 Men, the walking group we joined earlier this year that's helping to change the conversation around men's mental health and wellbeing … Continue reading A walking and talking update: #MindfulMonday

Spotlight: Walk & Talk 4 Men

Jun 5, 2019Jun 5, 2019 ~ Alex the Pensmith ~ 3 Comments

Some of you who read my review of the BBC's excellent A Royal Team Talk: Tackling Mental Health a couple of weeks ago will recall my mentioning about a new walking group that's just been founded in my fair home county of Essex - and which I am a member of. It's called Walk & … Continue reading Spotlight: Walk & Talk 4 Men

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