So if you caught our posts last week, you'll know that Walk & Talk 4 Men, the walking group we're part of - or WAT4M as we call it for short round here - teamed up with Mind, the national mental health charity for a very special event yesterday afternoon. We descended on the beautiful … Continue reading #MindfulMonday at Hylands Park: The Lowdown
Hello one, hello all. Hope you've all had a good Sunday in this glorious September sunshine we've had today. It's been a while since we posted about our involvement with Walk & Talk 4 Men, the walking group we joined earlier this year that's helping to change the conversation around men's mental health and wellbeing … Continue reading A walking and talking update: #MindfulMonday
Some of you who read my review of the BBC's excellent A Royal Team Talk: Tackling Mental Health a couple of weeks ago will recall my mentioning about a new walking group that's just been founded in my fair home county of Essex - and which I am a member of. It's called Walk & … Continue reading Spotlight: Walk & Talk 4 Men
