Before you read this blog any further, there's a music video I want you to watch. https://youtu.be/DgmoYgpMNX8 This video, from 2011, was by bestselling girl group The Saturdays, for their hit single 'My Heart Takes Over', filmed out in Iceland. To most people, it just seems like a standard pop video for a slower ballad … Continue reading Being open: an evening with Frankie Bridge
So if you caught our posts last week, you'll know that Walk & Talk 4 Men, the walking group we're part of - or WAT4M as we call it for short round here - teamed up with Mind, the national mental health charity for a very special event yesterday afternoon. We descended on the beautiful … Continue reading #MindfulMonday at Hylands Park: The Lowdown
Hello one, hello all. Hope you've all had a good Sunday in this glorious September sunshine we've had today. It's been a while since we posted about our involvement with Walk & Talk 4 Men, the walking group we joined earlier this year that's helping to change the conversation around men's mental health and wellbeing … Continue reading A walking and talking update: #MindfulMonday
Alex's Blog (still Crazy, still Stupid)... 