#MindfulMonday at Hylands Park: The Lowdown

So if you caught our posts last week, you'll know that Walk & Talk 4 Men, the walking group we're part of - or WAT4M as we call it for short round here - teamed up with Mind, the national mental health charity for a very special event yesterday afternoon. We descended on the beautiful … Continue reading #MindfulMonday at Hylands Park: The Lowdown

A walking and talking update: #MindfulMonday

Hello one, hello all. Hope you've all had a good Sunday in this glorious September sunshine we've had today. It's been a while since we posted about our involvement with Walk & Talk 4 Men, the walking group we joined earlier this year that's helping to change the conversation around men's mental health and wellbeing … Continue reading A walking and talking update: #MindfulMonday

Why ‘A Royal Team Talk’ is the most important TV show you’ll watch this year

BBC One devoted fifty minutes of its schedule on Sunday evening after the 10 O'Clock News to a programme featuring several well known footballers talking. Nothing new there, you would think. Except this time, it was of real importance, as they opened up a conversation that has long been needed in such a primetime slot. … Continue reading Why ‘A Royal Team Talk’ is the most important TV show you’ll watch this year