Powering the hours: why I support Marie Curie

So I thought I'd take the time today to write about a cause that I've supported for a long time now that's close to my heart. Marie Curie, for those of you who may not know (or are perhaps one of my many international readers) are the UK's largest charitable funder of palliative care and … Continue reading Powering the hours: why I support Marie Curie

#MindfulMonday at Hylands Park: The Lowdown

So if you caught our posts last week, you'll know that Walk & Talk 4 Men, the walking group we're part of - or WAT4M as we call it for short round here - teamed up with Mind, the national mental health charity for a very special event yesterday afternoon. We descended on the beautiful … Continue reading #MindfulMonday at Hylands Park: The Lowdown