I have a very strong feeling it may have been Bridget Jones, the comic creation of Helen Fielding who once said January was awful, just by virtue of the fact everyone is expected to snap back into a normal harsh existence like lean greyhounds after a season of warmth and merriment. Not to mention the overridden cliches of debt, despair and gloominess that accompany it.
I pondered this more so over a cup of tea this morning whilst packing away my Christmas decorations for another year (read: until mid-November). We begin a new year at a time of year when none of us feel inclined to. The days are still short, the weather very much still chilly and unforgiving.
And we are almost forced by society at large into making outlandish resolutions at a time of year when our true willpower and desire to sustain these is on a par with a cat stuck in a room full of salmon and prawns. In other words, it’s just not going to happen. Obviously this isn’t the case for our friends south of the Equator, who ring in the New Year in searing heat and sunshine – maybe it is?
But at this time of year, when lighter days and brighter times are still so far away, we need to be gentler on ourselves, and keep that same warmth and joviality going even with the festive season behind us. Which is why, all throughout January, I intend to bring you, dear readers, some weekly inspiration to make the start of the year a truly happier one. I’m calling it #ProjectHappyJanuary.
One of the central themes at the heart of keeping this New Year goodwill to hand is that of gratitude and giving thanks. One of the most overlooked customs in recent memory, for me, is the art of the thank you note. Perhaps this is a marker of my upbringing, but no Christmas or birthday has ever passed without me sending out thank you cards or notes to friends and relatives for presents I recieved.
High street craft shops like The Works do inexpensive but tasteful batches of ‘Thank You’ cards or just blank, open ended cards in a pack of 10 for £1 (pictured above) – just writing these and sending these out to loved ones will let them know their thoughtful gift was appreciated.
On a similar snail mail note, invest in some good writing paper or a pack of quirky postcards, and send an informal line to a distant friend or loved one. Christmas and birthdays – along with the odd wedding, engagement or other life event – tend to be the only time of year we ever reach out to distant family or friends, which I have to say I’ve been fairly guilty of in recent years. A nice, friendly letter in the post could make all the difference to that friend who may be dreading coming in from a long day to a mat full of bills and junk.
This is what I’ll be doing this week for #ProjectHappyJanuary – hope that you’ll join me in doing so too. Don’t forget to Tweet me your efforts using the hashtag if you do take part!
The next challenge for #ProjectHappyJanuary will be up next Monday and every Monday throughout January.
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